Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello Sir, I m suffering from ocd since 2 years doctors prescribed 20mg two tablets of prodep and told to do exercises but after 4 months I stopped taking prodep and I do not do any exercise but now again I find difficulties in concentrating in my studies if things are not arranged properly in my room and also I hate to hear ceiling fan sound.I have phobia towards sound.plz suggest whether I shud take prodep or not.only by doing exercise and yoga can help me overcoming my problem.
OCD is a disorder which comes and goes. it consist of two types of treatment one is medicine and second is excercise ,yoga and exposure response prevention therapy or behaviour therapy. one can choose either one or both. i would suggest you to take prodep 20 mg and to do excercise , yoga and take behaviour therapy sessions also . combined every thing together will produce excellent results and will be long lasting. prodep 20 mg is low dose and its a good thing that you had your symptoms controlled at such a low dose. but if you will leave your symptoms untreated your OCD may get severe with time . so better adopt treatment as per your choice.
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Suggest Treatment For Persistent OCD
OCD is a disorder which comes and goes. it consist of two types of treatment one is medicine and second is excercise ,yoga and exposure response prevention therapy or behaviour therapy. one can choose either one or both. i would suggest you to take prodep 20 mg and to do excercise , yoga and take behaviour therapy sessions also . combined every thing together will produce excellent results and will be long lasting. prodep 20 mg is low dose and its a good thing that you had your symptoms controlled at such a low dose. but if you will leave your symptoms untreated your OCD may get severe with time . so better adopt treatment as per your choice.