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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Planter Fasciitis

Hi sir , My age is 23 now.m suffering from planter facities from past 3.5 years .been to lots of doctors n physio therapist .but the problem remains the same i face sevre pain in night and cant sleep n not able to walk .i been taking pain killers for past 3 years .presently taking EZACT 120 every 3 rd day to reduce pain .what solution do i have n how much damage this pain killers gonna cz me
Wed, 24 Sep 2014
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Orthopaedic Surgeon,  's  Response
Hello,

Thanks for writing to us,

I have studied your case with diligence.


It is advisable to wear low heel shoe to maintain centre of gravity of whole body.
Shoe/footwear should be with soft sole. You can use silicon pad insoles.


Start plantar exercises consulting physiotherapist also Physiotherapy like TENS and ultrasound will help.
Take calcium supplement with vit D.

If no relief with this line of treatment then local injection shot can give pain relief for longer duration.
Last modality is minimally invasive surgery to release inflamed tissue.

Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

Wishing you good health.

Take care.
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Suggest Treatment For Planter Fasciitis

Hello, Thanks for writing to us, I have studied your case with diligence. It is advisable to wear low heel shoe to maintain centre of gravity of whole body. Shoe/footwear should be with soft sole. You can use silicon pad insoles. Start plantar exercises consulting physiotherapist also Physiotherapy like TENS and ultrasound will help. Take calcium supplement with vit D. If no relief with this line of treatment then local injection shot can give pain relief for longer duration. Last modality is minimally invasive surgery to release inflamed tissue. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.