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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pre-diabetes

recently informed pre diabetic. don t really understand what that means. Dr says loose weight or become insulin dependent. Am trying to follow what he has told me to eat but my appetite is decreasing daily. Today was my worst day yet. Only able to consume about 350 calories. Blood sugar at 5 before supper was at 7.4, at 7 had jumped to 18.2 ,after drinking water and walking around for an hour it has dropped to 9.3 What can I do to drop sugar levels and when should I consider going to see a dr ?
Mon, 20 Oct 2014
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Naturopathy & Yoga Specialist 's  Response
Hi welcome to HCM
I have gone through your query for treatment of pre diabetes .
Prediabetes means that your blood sugar level is higher than normal, but it's not yet high enough to be classified as type 2 diabetes.

Dear ,your decreasing appetite is matter of concern , but nothing to worry .

I suggest you to take balanced regular diet .Include all essential nutrients less carbs , more of fiber,protein , vitamins ,minerals in natural form as juicy fruit ,green leafy veges , spplements full of antioxidants - lemon juice ,bitter gourd juice 25 ml , Aloe vera juice +Amla juice , coconut water , turmeric with a cup of hot milk + a T spoon almond oil, almond a few to count , and proper , exercise regular walk yoga ,pranayam - deep breathing will fulfill your requirement of balanced diet ,and overall detoxification of your system .

Avoid fried , fast foods tea ,coffee ,alcohol ,smoking ,mental stress ,worry anxiety and most important is to clear you bowls . as constipation is mother of all ills
Last but not the least shun your mental stress , worry ,anger to get sound sleep practice meditation to enhace resistance from diseases and pave way for healthy , happy ,disease free life if above regimen followed regularly .

treatment with tablets and insulin is not enough anyway .A strict diet control and regular exercise to control weight is a part of the therapy.

Hope this helps you solve your query . Take care .All the best
Don't hesitate to come back for further query if any .
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Suggest Treatment For Pre-diabetes

Hi welcome to HCM I have gone through your query for treatment of pre diabetes . Prediabetes means that your blood sugar level is higher than normal, but it s not yet high enough to be classified as type 2 diabetes. Dear ,your decreasing appetite is matter of concern , but nothing to worry . I suggest you to take balanced regular diet .Include all essential nutrients less carbs , more of fiber,protein , vitamins ,minerals in natural form as juicy fruit ,green leafy veges , spplements full of antioxidants - lemon juice ,bitter gourd juice 25 ml , Aloe vera juice +Amla juice , coconut water , turmeric with a cup of hot milk + a T spoon almond oil, almond a few to count , and proper , exercise regular walk yoga ,pranayam - deep breathing will fulfill your requirement of balanced diet ,and overall detoxification of your system . Avoid fried , fast foods tea ,coffee ,alcohol ,smoking ,mental stress ,worry anxiety and most important is to clear you bowls . as constipation is mother of all ills Last but not the least shun your mental stress , worry ,anger to get sound sleep practice meditation to enhace resistance from diseases and pave way for healthy , happy ,disease free life if above regimen followed regularly . treatment with tablets and insulin is not enough anyway .A strict diet control and regular exercise to control weight is a part of the therapy. Hope this helps you solve your query . Take care .All the best Don t hesitate to come back for further query if any .