Hello
I have read your query,
Several prescription medications, most of which were developed to treat other diseases, are available to reduce the
restlessness in your legs. These include:
Drugs like, ropinirole are approved by the Food and Drug Administration for the treatment of moderate to severe RLS.
Some lifestyle modification are useful for
restless leg syndrome like,
Sleep better by sticking to a regular sleep schedule.
Exercise in moderation. .
Cut back on caffeine. .
Avoid alcohol and cigarettes. Consider dietary supplements. Check with a doctor or nutritionist to find out if you’re low on iron, vitamin B,
folic acid, or magnesium. Deficiencies can bring on RLS.
Try practicing
relaxation techniques such as yoga and
meditation. Stress can make RLS symptoms worse. Daily stretching and meditation can promote relaxation and alleviate (RLS).
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Take care