Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I have a severe pain in my outside forearm when i try to rotate my arm or twist my wrist such as opening a door knob. I can move my arm up and down with no pain and flex my arm with no pain, only the twisting motion causes it. I noticed the pain almost immediately after lifting weights. What is causing this horrible pain?
Pain on the outer aspect of your forearm specifically on rotatory movements, suggest a pattern of pain similar to that seen in tennis elbow. Due to repetitive stress of such rotatory movements , suttle micro damage happens to the flexor muscle attachments in outer apsexy of firearm.Test, Ice and analgesics help relive the pain. I would suggest you to strictly avoid rotatory or screwing movements of your forearm. You can use a band similar to tennis elbow band, applied about 2 inches below your elbow, where you can see the main muscle mass. Doing this over 4 weeks , you il have significant relief. If the pain still persists or the pattern changes. you need to see your physician for further tests.
Hope this helps.
All the best.Regards.
Dr.SBK
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Suggest Treatment For Severe Arm Pain
Hi there, thanks for your question. Pain on the outer aspect of your forearm specifically on rotatory movements, suggest a pattern of pain similar to that seen in tennis elbow. Due to repetitive stress of such rotatory movements , suttle micro damage happens to the flexor muscle attachments in outer apsexy of firearm.Test, Ice and analgesics help relive the pain. I would suggest you to strictly avoid rotatory or screwing movements of your forearm. You can use a band similar to tennis elbow band, applied about 2 inches below your elbow, where you can see the main muscle mass. Doing this over 4 weeks , you il have significant relief. If the pain still persists or the pattern changes. you need to see your physician for further tests. Hope this helps. All the best.Regards. Dr.SBK