Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, possibility of
migraine like headache is more.
So follow these steps for better symptomatic relief in migraine.
1. Avoid oily and spicy food. Avoid junk food.
2. Avoid excessive sun exposure.
3. Drink plenty of fluids orally and keep your self hydrated.
4. Avoid
stress and tension, be relax and calm.
5. Avoid fasting and take your meals timely.
6. Take sound sleep of 6-8 hours.
7. Take
propranolol and
flunarizine combination at night time before bed.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.