Hello,
Thank you for asking at HCM.
I went through your history and would like to make suggestions for you as follows:
1 I usually suggest my such patients
spirometry with post-bronchodilatory reversibility testing which measures lung capacity and also helps to choose proper inhaler.
2. As you have
asthma since young age, I would also suggest you
allergy testing for common air-borne allergens such as house dust mites, pollens, molds, insect proteins, animal dander, etc. This will help you identify the substances you could be allergic to and also to know the measures to avoid them.
3. Based on allergy testing, an Allergist-Immunologist may prescribe you allergen specific
immunotherapy which works on immune system to gradually improve allergy symptoms.
4. If you have repeated nose symptoms such as nose obstruction, running nose,
sneezing, etc, I would also add
montelukast +
levocetirizine in your treatment, which would help asthma also.
5. In general, please avoid exposure to dusts, smokes, air pollution and cold air.
6. Regular breathing exercises and diet rich in vitamins & minerals would also help in a long run by improving your lung capacity and immunity respectively.
Hope above suggestions will be helpful to you.
Should you have any further query, please feel free to ask at HCM.
Wish you the best of the health ahead.
Thank you & Regards.