Hi,thank you for posting your query on health care magic
Looking at your symptoms,most probably you are suffering from inflammation in the nose and throat due to inhalation of fumes of bleach.
You may find relief by taking the following medication:
Analgesic with Antiinflammatory like Ibuprofen,. Antacid like Rantac,
Antihistaminic like
Loratidine,
Oral decongestant like
Phenylephrine and Nasal decongestant drops like Xylometazoline(take only if you are not suffering from
hypertension),
Cough expectorant like Ambroxol,if you are suffering from cough.
Also drink lots of warm fluids.Steam inhalation.Do warm saline Charles.Avoid cold food and dust.
Next time,use a face mask when cleaning with bleach.
If you suffer from symptoms like Fever,
Chest pain,pus discharge from nose,etc,tjen it would be advisable to consult an Otolaryngologist/Physician Doctor.
Hope this answers your question.Take care.