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Suggest Treatment For Stiff Neck Muscles
hi.I am 35 years old female with neck trouble from 8 years. stiff neck muscles. .sore shoulder and sometimes upper arms..interscapular and upper back tenderness..some weird and bizzare symptoms. sometimes I feel lill better. .sometimes bad..my lill n ring fingers often get rigid during night hours..I most often keep neck collar on cos I get easily tired neck n painful. .kindly suggest
Mon, 19 Jan 2015
Hi,
See a physiotherapist for stretching and strengthening of the neck muscles.please correct your posture. And the collar is to be used temporarily or else your neck will become more stiff.
See a physiotherapist for stretching and strengthening of the neck muscles.please correct your posture. And the collar is to be used temporarily or else your neck will become more stiff.
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