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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Stomach Bloating And Abdominal Pain

Hi my husband has been haveing problems with bloating and adominal ache, he feels unwell when he bloats, and when he passes gas he feels a little better he often says he feels something in behind his sternum but some symptoms match IBS but could be ulcers but to me where he says just do t make sense
Thu, 3 Sep 2015
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Naturopathy & Yoga Specialist 's  Response
Hi welcme to HCM
I can understand your concern for stomach bloating and abdominal pain.
Dear , Constipation may be the root cause of all our health problems & are outcome of our faulty life style and food habits , modifying will help you regain healthy life .
You may find that taking small, frequent sips of a beverage is easier on your stomach than trying to drink a whole glass at once. Drink lemon juice in a glass of water with a pinch of salt and black pepper , thrice a day , is very energetic , good appitiser and alley pain very fast .

Drink plenty of fluids to prevent dehydration
Bishop's seeds half a spoon witha glass of salty warm water help releasing gas & alley stomachache & bloating
Turmeric powder in a cup of hot milk and a soon of almond oil helps alley pains .
To strangthen your immuinity ,practise proper physical activity - walk ,exercise yoga etc. to boost immunity .
Do Pranayam - deep breathing Inhale - Hold - Exhale - Hold, Vajjarasan , Mandookasan , Bhujjangasan , Kapaalbhati Agnisaar under guidance of trained guide , lying on side , help for long lasting relief .

Do not use aspirin or medicines, may irritate your stomach and increase your pain.
Avoid fried fast foods, over eating , too much of sugar, tea, coffee ,alcohol , smoking ,stress ,constipation . sleeplessnss .
.
If problem persists or worsen ,rush to your Doctor ASAP .Ultimately a diagnosis by a medical professional is necessary so that the appropriate treatment can be commenced as soon as possible. ,

Hope this helps solves your query .Take care , All the best .
Don't hesitate to get back if have any further query
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Suggest Treatment For Stomach Bloating And Abdominal Pain

Hi welcme to HCM I can understand your concern for stomach bloating and abdominal pain. Dear , Constipation may be the root cause of all our health problems & are outcome of our faulty life style and food habits , modifying will help you regain healthy life . You may find that taking small, frequent sips of a beverage is easier on your stomach than trying to drink a whole glass at once. Drink lemon juice in a glass of water with a pinch of salt and black pepper , thrice a day , is very energetic , good appitiser and alley pain very fast . Drink plenty of fluids to prevent dehydration Bishop s seeds half a spoon witha glass of salty warm water help releasing gas & alley stomachache & bloating Turmeric powder in a cup of hot milk and a soon of almond oil helps alley pains . To strangthen your immuinity ,practise proper physical activity - walk ,exercise yoga etc. to boost immunity . Do Pranayam - deep breathing Inhale - Hold - Exhale - Hold, Vajjarasan , Mandookasan , Bhujjangasan , Kapaalbhati Agnisaar under guidance of trained guide , lying on side , help for long lasting relief . Do not use aspirin or medicines, may irritate your stomach and increase your pain. Avoid fried fast foods, over eating , too much of sugar, tea, coffee ,alcohol , smoking ,stress ,constipation . sleeplessnss . . If problem persists or worsen ,rush to your Doctor ASAP .Ultimately a diagnosis by a medical professional is necessary so that the appropriate treatment can be commenced as soon as possible. , Hope this helps solves your query .Take care , All the best . Don t hesitate to get back if have any further query