Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hello doctor.... my name is priya. i have a friend named sam. i love him a lot. i want him to be closer only with me. am getting more possessive on him. but this love makes him getting irritated as i stared fighting with him now a days for being close with others. i have never been like this to anybody. me wanna change this attitude.could you please get me some suggestions so that i can find a solution for my problem .....
I would like to give you following suggestions. Kindly follow this religiously for 21 days continuously and I am sure you would be much better and would be handle the situation you are facing now.
1) Try to get up early in the morning and pray to Almighty just for 5 minutes to give you strength to face realities of the world.
2) Breath freely in the open area for 15 minutes and then after that you can have tea.
3) Put up notes on a piece of paper the things you wants to do today and follow it.
4) Stay positive always and try to overcome any hurdle you come across.
All the Best Priya.
Dr.Sriram Kolkata India. M.D.(A/M) M.D.(Acu) Mob:08334906005
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Suggest Treatment For Stress And Depression
Dear Priya: I would like to give you following suggestions. Kindly follow this religiously for 21 days continuously and I am sure you would be much better and would be handle the situation you are facing now. 1) Try to get up early in the morning and pray to Almighty just for 5 minutes to give you strength to face realities of the world. 2) Breath freely in the open area for 15 minutes and then after that you can have tea. 3) Put up notes on a piece of paper the things you wants to do today and follow it. 4) Stay positive always and try to overcome any hurdle you come across. All the Best Priya. Dr.Sriram Kolkata India. M.D.(A/M) M.D.(Acu) Mob:08334906005