Hello, To get relief, you can take antihistamine. Nasal irrigation and steam inhalation will help to give relief. Saline nasal drops are helpful. You can take pain relieving medicines for reduction in throat pain. You can take mucolytics and gargle two times daily with salt water. Take liquid food or semi solid food like oats or porridge so that you don t hurt your throat. Give voice rest. Keep cough lozenges in your mouth to prevent dryness of the mucosa. Take adequate amount of water and fluids. Stay in a room with room humidifier for better comfort decongestants may be helpful if you have sinusitis. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician