Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi Doc. I am a vegetarian and i workout too. So the problem is Toor Dal is a good source of protein for me but i also causes acidity. Acidity has been a hereditary problem from my father s family. So how do i go about avoiding acidity and also consume toor dal?
Hi Wellcome to Health care Magic Thanks for asking. I have read your answer in detail and will try my best to answer it in detail..
1-avoid coke pepsi sprite or any sysnthetic drinks 2-avoid sour foods 3- avoid meal just just sleep (eat 2 hour before you sleep and then walk a bit) 4-up fiber un your diet like bran bread or fibo 5- cap omeprazole 40mg half hour before breakfast for 10 days 6-syp gaviscon when acidity id goin on. 7-take calcium pills 1 daily for 15 days hope this helps
I hope that answers your question if you have any follow up question please don't hesitate to ask
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Suggest Treatment To Avoid Acidity
Hi Wellcome to Health care Magic Thanks for asking. I have read your answer in detail and will try my best to answer it in detail.. 1-avoid coke pepsi sprite or any sysnthetic drinks 2-avoid sour foods 3- avoid meal just just sleep (eat 2 hour before you sleep and then walk a bit) 4-up fiber un your diet like bran bread or fibo 5- cap omeprazole 40mg half hour before breakfast for 10 days 6-syp gaviscon when acidity id goin on. 7-take calcium pills 1 daily for 15 days hope this helps I hope that answers your question if you have any follow up question please don t hesitate to ask