Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
good day. Im laura and I am 20 years. I am very skinny with no curves which I want badly. I do not have funds for plastic surgeory and definately do not have the courage for it anyway. what is the fastest and more convenient way to gain them for my body type?
Wed, 28 May 2014
General & Family Physician, Dr. Sulochana's Response
Hello, Thank you for writing to HCM
Eat threptin biscuit daily one. Drink fresh juice and handful of nuts daily.Do not skip meals. Take 2 egg whites along with your meal. If you are a vegetarian take a cup of curd and banana along with your meal. Eat sprouts and pulses as they are rich in protein, will help in weight gain. You can exercise and target few places where you don't want to put on weight. This will get you in good shape. Regards.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Treatment To Gain Weight
Hello, Thank you for writing to HCM Eat threptin biscuit daily one. Drink fresh juice and handful of nuts daily.Do not skip meals. Take 2 egg whites along with your meal. If you are a vegetarian take a cup of curd and banana along with your meal. Eat sprouts and pulses as they are rich in protein, will help in weight gain. You can exercise and target few places where you don t want to put on weight. This will get you in good shape. Regards.