Hi welcome to HCm
I have gone thru your query regarding improvent of
hemoglobin level ,I can understand your concern .
your HB should be 10-13 if you are a girl and 15 for a male
For your info ,
nutritional deficiency of iron,
folic acid, vitamin C and
vitamin B12 is the most common reason for low
haemoglobin levels. Deficiency of each of these can be corrected by modifying your faylty food habits and your derailed life style , adding essential nutrients and antioxidants , fruit and veges & foods and lot of water , to the diet.
For assimilation of food , practise regular exercise yoga ,pranayam , deep breathing ,Kapalbhati , to detox and activate your cells . with in a month you will see improvement .
And when you improve your health ,most probably you will not need to extract your teeth . Just do a simple exercise --
Keep tip of your fore finger of right hand on left cheeckbone and thumb on the right cheeckbone . Press your jaw with the middle portion of your hand repeat this as many times as you can . Your jaw will come into shape within month . Repeat if needed further .
I would like to suggest you to Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee , alcohol and smoking , sleepnessness , stress and
Constipation .
Take
Homeopathic Arnica 30 dose in then morning & evening and Chammomila 30 / 1 dose at bed time will help control bleeding nd pain
while extracting teeth . for a week before ,
Always remember, to see your doctor / professional for proper guidance .
Hope this helps solves your query .Take care .All the best .Get well soon
Don't hesitate to come back in case of any further query
m