Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello everyone Hello sir.. I m priyesh..sir I m very lean and then.my height is 5.8 and weight 50kg. I have no any desies. I m healthy. I need some info abt weight ganer supliment. Sir I want to increase my wt. Jst bcz of lean and then. I m not good looking. Sir please suggest me some wt gainer hv no side effects.
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Suggest Treatment To Increase The Weight
Hi, I understand your concern. - Get protein supplements - Eat meat, - Eat chicken - Eat spaghetti - Drink 8-10 glasses of water. Hope this helps!