Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi this is rehan merchant and i want to ask about my severe weight loss problem i am reducing my weight and now i tried my weight its not up to the marks its only 49 now and my age is 24 and my height is 5 so how i can increase my weight and one more i had a thyrod problem from the childhood its effects on that thing ?kindly temme the right cure please
Weight gain can be achieved by increasing your calorie intake and decreasing your energy output (Activity level).
Increasing your calorie intake means increasing the calories you get from your food and drink. This can be achieved by: (1) increasing portion sizes, (2)increasing the frequency of meals by using high calorie snacks between meals (3)adding dressing/butter etc to meals to increase its calorie value
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Suggest Treatment To Increase Weight
HI, thanks for using healthcare magic Weight gain can be achieved by increasing your calorie intake and decreasing your energy output (Activity level). Increasing your calorie intake means increasing the calories you get from your food and drink. This can be achieved by: (1) increasing portion sizes, (2)increasing the frequency of meals by using high calorie snacks between meals (3)adding dressing/butter etc to meals to increase its calorie value I hope this helps