Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hello doc, my name is Neha Sharma, 29 years old....I find my body gets swelledup/ or I can say gain weight very often..although i keep a watch on my diet and habbits...I think I m god looking bt this body change makes me look dull and older than my age...plz help me
Hi dear,hope you are fine. You didn't mention your weight. You can consult with dietitian .She will help you to reduce your weight.vYou need to switch to healthy lifestyle and follow healthy diet and regular walk or exercise for 30 minutes .Because without these you can't have your ideal weight for long term.
Hope I have answered your query. Best wishes
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Suggest Treatment To Lose Weight
Hi dear,hope you are fine. You didn t mention your weight. You can consult with dietitian .She will help you to reduce your weight.vYou need to switch to healthy lifestyle and follow healthy diet and regular walk or exercise for 30 minutes .Because without these you can t have your ideal weight for long term. Hope I have answered your query. Best wishes