Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Okay I'm 12 Years old female and I'm 5'5 and I weigh 140-145 I would consider myself slender well shaped not fat but I still wanna get Down to at least 120 I dOnt wanna be slender I wanna be skinny I wanna be happy with my self so much more than I am now so what would be the best way for me to lose weight and I need more motivation to stay on routine
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Suggest Treatment To Lose Weight
Hello, Welcome. avoid stress. Do regular exercises mainly swimming and cycling. Avoid fatty diet, Take care...