Suggest Treatment To Reduce Fat In Stomach After Having C-section

Hello Kayal, As its been only 10 months , you got C_section delivery,you would be on lactation period too.So you have to follow your diet smartly with brisk walk for at least 45 minutes daily. First of all start your day with one spoon of soaked fenugreek seeds in the morning.After that squeez a lemon in one glass of luke warm water with pinch of salt and drink it.This is called sassy water which decreases belly fat. Replace some groceries in your diet......Replace the various wheat products like white rice and sugar with whole grain bread,brown grain,oats,brown rice and brown sugar. Avoid sweet cakes,fatty foods and soft beverages as that kind of food builts up the abdominal fat.Drink plenty of water throughout the day,give priority to raw vegan food,eat plenty of fruits and vegetables as they are huge source of vitamins,minerals and antioxidants. I am also going to tell you a drink which is the treatment to reduce tummy. Ingredients: • he 8 glasses of water • teaspoon grated ginger root • medium-sized fresh cucumber, peeled and cut into thin slices • one medium-sized lemon, sliced • 12 mint leaves. Method of preparation: Wash the lemon thoroughly, some commercially sold lemons are sprayed with insecticide. Cut in half and remove the seeds. Both halves cut a bit put in water. Do not peel and do not squeeze the lemon juice in the water. Now add cucumber slices and mint leaves.Peel the ginger and grate into the drink. Mix well, cover and leave in the refrigerator overnight. The next four days only consume this drink. You can filter it before drinking, and each additional night make a drink for the next day. Eight glasses of this weight loss drink a day significantly stimulates weight loss, and these other ingredients accelerate fat burning and guaranteed act to reduce fat deposits around the abdomen and thighs. Surely you will get the result. Regards, Dr.Maheshwari