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hi,im a 19 year old guy,stuck up with masturbation for last 5 years...but for last two years i ve been doing it thrice a day...please suggest me any drug with no side effects or eating habits to reduce it to thice a week........i do it when i see a shirtless guy of age 12 to 25....
avoid watching porn. try to mingle more with your friends and avoid being alone. have a stable mind to control masturbation.you can get it by doing meditation and yoga. have a healthy foods.
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Suggest Treatment To Reduce Masturbation Habit
avoid watching porn. try to mingle more with your friends and avoid being alone. have a stable mind to control masturbation.you can get it by doing meditation and yoga. have a healthy foods.