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Suggest Treatment To Reduce Weight
Hi:). I am a software professional. My age is around 27 years and my height is 5'6" and weight is 74 kgs. I heard a lot about health supplements which reduce weight. I think I am around 6-8 kgs overweight. I came across Lipofuse, Lipo 6, and some other weight reducing products. I am a bit skeptical about these medicines as I have heard that these are not generally safe. Is it true?? Also, I heard that you tend to put on weight once you stop. Please guide me.
Thu, 12 Feb 2015
Hello my Friend
Thanks for your question on HCM
Yes taking medication to reduce weight is not good. They can cause stomach,liver problems.
The best way to reduce weight is eating healthy foods and making physical activity. .In healthy foods I suggest fruits, fish meat, chicken meat, soups, bread,ect..and drinking planty of water. .but the most important is physical activity, try to make 30 min a day and then more..
Hope this information is helpful
Best regards
Thanks for your question on HCM
Yes taking medication to reduce weight is not good. They can cause stomach,liver problems.
The best way to reduce weight is eating healthy foods and making physical activity. .In healthy foods I suggest fruits, fish meat, chicken meat, soups, bread,ect..and drinking planty of water. .but the most important is physical activity, try to make 30 min a day and then more..
Hope this information is helpful
Best regards
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