Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
i was very lean when i was at the age of 16 (28), i was given steriods to put up wait, am 28 now and am putting up lots of weigth these days (60), how long does this steriods work, how can i reduce my weight, i eat less food, and dont eat any junk food, ice creame, etc but still am putting wieght.
Thu, 20 Nov 2014
General & Family Physician, Dr. Nizar Ali's Response
Hello and welcome...
Firstly ...stop the steroids as it has bad consequences. Once you left it you will be fine. .Increasd water intake. .cut fats from you diet .eat less .add fibres to your diet like fruits and veges .exercise
OK see you in good health.
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Suggest Treatment To Reduce Weight
Hello and welcome... Firstly ...stop the steroids as it has bad consequences. Once you left it you will be fine. .Increasd water intake. .cut fats from you diet .eat less .add fibres to your diet like fruits and veges .exercise OK see you in good health.