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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Stop Masturbation Habit Without Causing Mood Fluctuations

I am a single man in 21 years old 170 long and 80 kg, I masturbate 3-4 times in a week , but I stopped masturbating suddenly for two week and then I masturbated once but the problem was my mood "effected on my mood very much " , I want your advice can I stop masturbating without effecting on my mood ? Thank you
Wed, 20 Aug 2014
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General Surgeon,  's  Response
Hi. Its good that you are trying to curb the habit. Its not bad if you want to do it once or twice a week. As you have restricted the habit with control of your mind similar is control of your moods. Also controlled by your mind or brain. So dont worry and if you keep at this rate and practice self control as you are doing it will become a habit. Mood swings will disappear as you will be doing but not so much as well. Also try and indulge yourself in active outdoor activities or sports which will be very healthy for your system as well as your mood. Take care and feel free to write again.
Dr Rishi, New Delhi, India.
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Suggest Treatment To Stop Masturbation Habit Without Causing Mood Fluctuations

Hi. Its good that you are trying to curb the habit. Its not bad if you want to do it once or twice a week. As you have restricted the habit with control of your mind similar is control of your moods. Also controlled by your mind or brain. So dont worry and if you keep at this rate and practice self control as you are doing it will become a habit. Mood swings will disappear as you will be doing but not so much as well. Also try and indulge yourself in active outdoor activities or sports which will be very healthy for your system as well as your mood. Take care and feel free to write again. Dr Rishi, New Delhi, India.