Suggest Ways To Burn Out The Excessive Fat In The Vagina

umm this is extremely embarassing, but like other women i have heard having the same problem, i have fat stored on the hod of my vagina andi don not know how to get rid of it so that my vagina hoos/ and everywhere else in that general region is toned and firm, please help,, even if it means that you have to instruct me on certain exercises and perscribe a strict diet for me. Im in a bad divorce and the relationship was very badly abuse. And i just want to come out of this not being embarassed or ashamed with anyting.