HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Ways To Clear Stomach

I want have loose motion as i don t have motion clearly every day. I feel incomplete. can anyone please suggest me a good way to have loose motion so i loss everything and feel comfortable. i heard its good to clear your stomach once in a month. :) Thanks in advance
Mon, 17 Oct 2016
Report Abuse
Dentist,  's  Response
Thanks for contacting healthcare magic.

For stomach problem Chang your diet plan a and lifestyle. Drink more water per day.Avoid junk food and alcohol drinking.

Alovera at morning helpful in smoother a motion.
Take fruit like avocado,strawberries etc...that help in digestion.Lemon water improve a digestion.

More vegetables, fruits and whole grain helpful for digestion.
Take meal regular schedule time.
Eat slowly and chew properly.
Psyllium helpful for constipation problem.
Avoid more coffee.
Yoga and exercise every day help a lot.


I hope my guidance is helpful to you.
Take care.
Thanks.
I find this answer helpful
Note: For further follow up on digestive issues share your reports here and Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Ways To Clear Stomach

Thanks for contacting healthcare magic. For stomach problem Chang your diet plan a and lifestyle. Drink more water per day.Avoid junk food and alcohol drinking. Alovera at morning helpful in smoother a motion. Take fruit like avocado,strawberries etc...that help in digestion.Lemon water improve a digestion. More vegetables, fruits and whole grain helpful for digestion. Take meal regular schedule time. Eat slowly and chew properly. Psyllium helpful for constipation problem. Avoid more coffee. Yoga and exercise every day help a lot. I hope my guidance is helpful to you. Take care. Thanks.