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Suggest Ways To Control Emotional Depression During Pregnancy
Now i am in my third trimster of pregnancy, 32-33 weeks. I seek my husband s support almost everytime. Sometime i feel that he use to get iritate with this. But it s not so that he does not love me. he do. But i can not control over my angerness and feel so depress. May i have some useful suggestion pleas.
Mon, 18 Aug 2014
emotional instability during pregnancy may make you irritable and sad at times it is all due hormonal excess and will go off of its own so during this period you have to keep your self relaxed as much as possible.
you can have daily exercise, deep breathing exercise, morning and evening walk.
start dairy writing whenever you get time to keep yourself busy so that you need no help from your family members.
you can have daily exercise, deep breathing exercise, morning and evening walk.
start dairy writing whenever you get time to keep yourself busy so that you need no help from your family members.
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