Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi doctor, I m 5 7 , male 27yrs and 72 kgs. What are the possibilities of getting taller by 2-3 inches. I take Ultimate nutrition whey protein after gym for muscles and it suits me well. Keeping in view this thing plz suggest chances. I live in Germany and feel complexity and lack of confidence comparing myself here..
Hai, As your Height quite good and BMI is also normal. There is no point in taking diet or medicine to increase ur height.
Scientifically saying normal human bone stop growing in the age between 18- 23. after that no growth will happen. it will attain skeletal maturity. All ur cartilage part will become bone. so there is will not be any further growth. only metabolic process will occur.
As if your father and mother are in the same height(approximately). then it is purely genetic. Thank you stay healthy
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Hai, As your Height quite good and BMI is also normal. There is no point in taking diet or medicine to increase ur height. Scientifically saying normal human bone stop growing in the age between 18- 23. after that no growth will happen. it will attain skeletal maturity. All ur cartilage part will become bone. so there is will not be any further growth. only metabolic process will occur. As if your father and mother are in the same height(approximately). then it is purely genetic. Thank you stay healthy