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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Lose Weight While Having High BP And Diabetes

I have high blood pressure and type 2 diabities I am trying to lose weight and wanted to know I there is anything safe I can take to help like a flush to be fit kit and can I take fish oil pills. I have been on a diet and went from 256 to 230 in 6 months
Mon, 28 Apr 2014
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General & Family Physician 's  Response
Hi, Welcome to Health care magic forum.
Never rely on the medicines, the diet you use for diabetes and hypertension will keep you slim.
In addition you can follow some hints.You can keep weight under control by minimizing the intake of calories, fats,fries, junk foods, and oily foods.
Increase your activity by practicing, morning walk, yoga, gardening, and do any work in front of you.
Minimize the sleeping time ,practice late to bed, and early to rise, avoid day time sleep.
Wishing for a quick and complete recovery. Thank you.
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Suggest Ways To Lose Weight While Having High BP And Diabetes

Hi, Welcome to Health care magic forum. Never rely on the medicines, the diet you use for diabetes and hypertension will keep you slim. In addition you can follow some hints.You can keep weight under control by minimizing the intake of calories, fats,fries, junk foods, and oily foods. Increase your activity by practicing, morning walk, yoga, gardening, and do any work in front of you. Minimize the sleeping time ,practice late to bed, and early to rise, avoid day time sleep. Wishing for a quick and complete recovery. Thank you.