Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hello doctor im kavya 26 yrs old n i have a girlbaby of 7months old but i gained wt upto 80 kg :( ....my weist size is large for dat i dont have shape ven i wear anything it looks odd so give me suggesion how get rid of dis pls hrlp me...... im so unhappy ven i see my wiest :(
HI Well come to HCM I really appreciate your concern, if weight gain is main concern of yours so exercise is the best way to reduce the weight with reducing calorie containing diet, and keep your self away from stress, this would reduce the weight but of course this would take some time, take care.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Ways To Reduce Waist Fat
HI Well come to HCM I really appreciate your concern, if weight gain is main concern of yours so exercise is the best way to reduce the weight with reducing calorie containing diet, and keep your self away from stress, this would reduce the weight but of course this would take some time, take care.