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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Reduce Waist Fat

hello doctor im kavya 26 yrs old n i have a girlbaby of 7months old but i gained wt upto 80 kg :( ....my weist size is large for dat i dont have shape ven i wear anything it looks odd so give me suggesion how get rid of dis pls hrlp me...... im so unhappy ven i see my wiest :(
Mon, 9 Feb 2015
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  User's Response
HI
Well come to HCM
I really appreciate your concern, if weight gain is main concern of yours so exercise is the best way to reduce the weight with reducing calorie containing diet, and keep your self away from stress, this would reduce the weight but of course this would take some time, take care.
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Suggest Ways To Reduce Waist Fat

HI Well come to HCM I really appreciate your concern, if weight gain is main concern of yours so exercise is the best way to reduce the weight with reducing calorie containing diet, and keep your self away from stress, this would reduce the weight but of course this would take some time, take care.