Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
swollen lower abdomen. Fullness. Bowel movements like "shreds" ,flat , or pencil thin.thighs seem swollen and knees sore(achey) Hot flashes on occasion. No big appetite. Just "graze" small amounts all day. Maybe 1 full meal /day. Quit smoking 1 year ago. Have gained 20 lbs. 55 yr old female (menopaused @ 41 took HRT 8 yrs. Not taking now)
Hello, Thanks for contacting HCM. By the description of your stool consistency , it appears you have Irritable Bowel Syndrome with constipation. Most people gain weight after quitting smoking. But this is temporary and you still have to watch your diet. You need to be on a high fiber diet. Eat lots of whole grain foods, fresh vegetables, nuts etc. Drink plenty of fluids. Start regular walking exercises at least three times a week. Make sure that you have your thyroid blood tests to rule out under active thyroid.
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Hello, Thanks for contacting HCM. By the description of your stool consistency , it appears you have Irritable Bowel Syndrome with constipation. Most people gain weight after quitting smoking. But this is temporary and you still have to watch your diet. You need to be on a high fiber diet. Eat lots of whole grain foods, fresh vegetables, nuts etc. Drink plenty of fluids. Start regular walking exercises at least three times a week. Make sure that you have your thyroid blood tests to rule out under active thyroid.