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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Taking Dymatize Protein Powder And Amino Acids. Safe?

Hi i am a 17 year old teenager. I workout at the gym and u am currently consuming DYMATIZE ISO-100 protein powder and DYMATIZE BCAA complex 2200 amino acids. I consume 1 tablet of the BCAA before workout and 1 after and do not on non-workout days. I consume 1 scoop of protein after workout only. The protein per scoop contians 25g protein, 0 fat, 0 carbs. Is this safe for me especially the BCAA amino acids
Mon, 4 Nov 2013
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General & Family Physician,  's  Response
Branched-chain amino acids(BCAA) appear to be safe for most people when used for up to 6 months. Some side effects are known to occur, such as fatigue and loss of coordination. Branched-chain amino acids should be used cautiously before or during activities where performance depends on motor coordination, such as driving.Hope this helps.Take care.
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Taking Dymatize Protein Powder And Amino Acids. Safe?

Branched-chain amino acids(BCAA) appear to be safe for most people when used for up to 6 months. Some side effects are known to occur, such as fatigue and loss of coordination. Branched-chain amino acids should be used cautiously before or during activities where performance depends on motor coordination, such as driving.Hope this helps.Take care.