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Taking Proper Diet, Sound Sleep. Feels Tired And Fast Heart Rate After Doing Hard Works. How To Improve Health?
I am a 30 years male, height 5 ft. 6 inches, weight 50 kg. I am very thin from my childhood. I couldn t improve my health although i take my meal regularly. I also have sound sleep at night. But if I do hard works , I get tired very soon and heart beat becomes very faster. What should I do to improve my health or what type of medical tests should I do to know to my ill health?
Thu, 27 Mar 2014
Hi, I had gone through your query and understand your concerns.
Most of the times our body stature is influenced genetically.
Coming to tests get Hb% checked.
Have protein rich diet like boiled egg white. get some protein milk powders and have milk daily.
Hope this will help. Wishing you good health. Thank you
Most of the times our body stature is influenced genetically.
Coming to tests get Hb% checked.
Have protein rich diet like boiled egg white. get some protein milk powders and have milk daily.
Hope this will help. Wishing you good health. Thank you
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