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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Teenager. Severe Neck Pain, Feeling On Curved Neck Bone In The Middle. X-ray Report Normal. Concerning?

Hello, my name is ______. I am 19 years old, almost 20. In shape and healthy. A normal college student. However, for the last 2 years I have had neck pain.I am always twisting and turning it to get it to "pop" for some relief. I went to a doctor and said there was nothing wrong with my neck after he x-rayed it. I think the middle part of my neck bone is also curved inward when I massage it. Any advice?
Sat, 11 May 2013
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Orthopaedic Surgeon 's  Response
Hello,
Welcome at HCM.

I have read complete details of your question.

It looks from your details that you are having pain at your neck.

Looking at your age & symptoms ,it looks that you may be having cervical strain.You should do following to have relief in this-

-Avoid doing abnormal action to detect cracking action in your neck.

-If you are doing excess of computer work then take frequent breaks in front of computer.

-Start doing exercises for cervical or neck muscles.This will help in improving your posture & relive the pain.You may do like this-

http://cerviex.blogspot.in/

-Do warm fomentation at your neck.This should be done at least three times a day.

-You may have a mild analgesic like advil or aleeve for relief.

Hope this all will help you.

With best wishes.
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Teenager. Severe Neck Pain, Feeling On Curved Neck Bone In The Middle. X-ray Report Normal. Concerning?

Hello, Welcome at HCM. I have read complete details of your question. It looks from your details that you are having pain at your neck. Looking at your age & symptoms ,it looks that you may be having cervical strain.You should do following to have relief in this- -Avoid doing abnormal action to detect cracking action in your neck. -If you are doing excess of computer work then take frequent breaks in front of computer. -Start doing exercises for cervical or neck muscles.This will help in improving your posture & relive the pain.You may do like this- http://cerviex.blogspot.in/ -Do warm fomentation at your neck.This should be done at least three times a day. -You may have a mild analgesic like advil or aleeve for relief. Hope this all will help you. With best wishes.