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Unable To Read, Losing Focus, Excessive Sleep. What Could Be The Reason?
i like to get info on the internet and occasionally read, but i for always have the same problem of nodding and unable to continue. i can do active work and yard gardening, but have hard time reading. in past i could be more awake and able to search on internet around 10 p.m. at night. until recently and just get too sleepy even then.
Mon, 27 May 2013
Hello and welcome to Healthcare Magic. Thanks for your query.
A recent onset of symptoms such as inability to focus or concentrate and excessive sleepiness could be signs of stress or depression. However, a detailed history and a psychological assessment is necessary in order to diagnose your problems accurately.
If these symptoms are causing you a lot of distress and afecting your daily routines, then I would advise you to seek professional help for a psychiatrist. I would also suggest that you keep yourself well hydrated, eat nutritious food and follow strict sleep hygiene techniques. You can also try yoga or other relaxation exercises to keep yourself relaxed and stress-free.
Wish you all the best.
Regards,
Dr. Jonas Sundarakumar
Consultant Psychiatrist
A recent onset of symptoms such as inability to focus or concentrate and excessive sleepiness could be signs of stress or depression. However, a detailed history and a psychological assessment is necessary in order to diagnose your problems accurately.
If these symptoms are causing you a lot of distress and afecting your daily routines, then I would advise you to seek professional help for a psychiatrist. I would also suggest that you keep yourself well hydrated, eat nutritious food and follow strict sleep hygiene techniques. You can also try yoga or other relaxation exercises to keep yourself relaxed and stress-free.
Wish you all the best.
Regards,
Dr. Jonas Sundarakumar
Consultant Psychiatrist
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