I slipped a few days ago on tiles, landing on my back - winded myself and couldn't move for 24 hours, the pain got better, but since the bruising has started the pain is almost unbearable.... I am on holidays in Indonesia, and have been taking over the counter panadol, nurofen, voltaren tablets and a muscle relaxant as well as regular tiger balm rubs... Is there any thing else I can do? It is driving me crazy to waste my holiday!