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Underweight. Vegetarian. Have Kidney Stone. How To Gain Weight?
Hello, I am veg guy. I am underweight with 50kgs and 5'7" height, age 26. I have kidney stone in right side kidney. After some research on Mass Gainers or Weight Gainers supplements i found that supplements are not good for renal diseases. Are there some other effective ways of weight gaining and muscle gaining in the form supplements or so..
hello iam Dr usman. well natural carbohydrate diet like potatoes, rice and proteins like eggs can help you gain weight / body mass, provided you do good body building exercises. it is natural with no harm to body. thanks
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Underweight. Vegetarian. Have Kidney Stone. How To Gain Weight?
hello iam Dr usman. well natural carbohydrate diet like potatoes, rice and proteins like eggs can help you gain weight / body mass, provided you do good body building exercises. it is natural with no harm to body. thanks