Hello, I am a 43 year old female. A couple of years back my period exceeded 4 days which is quite unusual for me, so I consulted my doctor. A biopsy was done. Unfortunately since then, a need to urinate presents itself every 20 minutes. If I drink 3 glasses of water a day, I basically cannot sleep at night for I constantly need to empty my bladder ... Cucumbers (among other foods) are a big no no for me... Is there a way I can at least reduce this issue?