I just got back the results from a blood test for food allergies. I am 66 years old and didn t know that I had ANY allergies. Report says to AVOID whey, eggs, almonds, pinneapple, Kidney beans, and garlic. Plus moderate sensitivity to: avocados, watermelon, asparagus, cabbage, green beans, green pepper, lettuce lima bean, spinach, casein, cheddar cheese, cottage cheese, cow s milk, mozzarella cheese, swiss chesse, beef, chicken, gluten, malt, wheat, and peanuts I love ALL of the above! So what am I supposed to eat????