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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are Side Effects Of Whey Protein?

hi i am 18.7 yrs old gym i do gym 5 days a week i want to consume supplements like bcaa and whey protein so is there any side effects while consuming it. there is a supplement called tara bcaa should i take it and does it causes impotency please tell me. Thank you.
Tue, 2 Sep 2014
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General & Family Physician,  's  Response
Hello,

Thank you for writing to HCM about your query,

Brief Answer -

Whey protein Side Effects & Safety. Whey protein is LIKELY SAFE for most adults when used appropriately.

Explained Answer -

Normally whey protein is good to use for adults.
When used in manners.

High doses can cause some side effects,

such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Not enough is known about the use of whey protein during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Milk allergy: If you are allergic to cow’s milk, avoid using whey protein.

Hope You will find it out helpful.

Thanks And Regards,
Dr. Gaurav Prajapati
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What Are Side Effects Of Whey Protein?

Hello, Thank you for writing to HCM about your query, Brief Answer - Whey protein Side Effects & Safety. Whey protein is LIKELY SAFE for most adults when used appropriately. Explained Answer - Normally whey protein is good to use for adults. When used in manners. High doses can cause some side effects, such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough is known about the use of whey protein during pregnancy and breast-feeding. Stay on the safe side and avoid use. Milk allergy: If you are allergic to cow’s milk, avoid using whey protein. Hope You will find it out helpful. Thanks And Regards, Dr. Gaurav Prajapati