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What Are The Exercises For Bulging Discs?
For a diagnosis of bulging discs, what are the best exercises to do? I have had some aquatherapy to strength my core and that has helped a lot, but I can't afford a gym membership and there isn't an indoor pool in the area.
Any suggestions what I can do (or NOT do) at home?
Any suggestions what I can do (or NOT do) at home?
Mon, 4 Aug 2014
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