i delivered 2nd child on 3rd nov and i took family planning operation my question is what all i need to follow for eg., yesterday i washed my baby cloths now i affected severe pain and uneasy nowow tell me what all i need to follow to takecare of my health.
You can continue normal life. You can do all the routine activities.You have to take healthy diets rich in fruits and vegetables, this is because diet has got important role in milk production and protein rich diet is required for adequate milk production. Avoid unwanted stress and anxiety as it can decrease milk production.
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Hello You can continue normal life. You can do all the routine activities.You have to take healthy diets rich in fruits and vegetables, this is because diet has got important role in milk production and protein rich diet is required for adequate milk production. Avoid unwanted stress and anxiety as it can decrease milk production. Hope I have answered your query. Let me know if I can assist you further.