Due to constipation, I ve suffered from an anal fissure. It got better for a while (no blood when passing normal stool), but when I recently got constipation again, there was bleeding again (a little pain when passing hard stool). What sort of home remedies/food can help me maintain normal stool? What should I avoid? Is there a medication to heal it? Also, I recently got tested with a bit of iron deficiency (9), i think its mainly due to the bleeding. I took it for about a week & stopped because it caused constipation & I m trying to avoid that. Your advice would be greatly appreciated. Thank you!