Hello, thanks for using health care magic. Medical literature does not point out any specific complications of masturbation per se. However, during masturbation it is possible to sustained traumatic lesions of the urethra or develop urethritis. It is also thought that masturbation may lead to severe addiction. This can lead to frequent stay in bed rooms, frequent touching of genitals consciously or unconsciously and even in public areas and reduce sexual response to opposite sex which may rather bring in psychological problems in your married life manifesting as poor satisfaction in you or your partner. A good way of cutting this would be by getting a partner or getting yourself busy and avoiding pornographic and or romantic films, novels and scene. Eat well and enough to replenish your energy lost. Doing gym without proper replacing energy lost will not help you much. Best regards and hope this helps you. Dr Achuo