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hi m esha,i had taken endura mass powder before four years for gaining weight.but i faced some adverse effect of it before 1 year.my belly become fatty.i dnt have any sideeffect in my other body part.infact they got improved. please suggest remedies for reducing my belly?
Spot reduction of weight is not possible.Toning exercises ,weight training and low carbohydrate ,fat and salt content in the diet is highly helpful in reducing the belly fat.
Adequate hydration, Lemon juice with honey gives additional benefits.
Hope I have answered your query. Let me know if I can assist you further.
Regards Dr.Saranya Ramadoss, General and Family Physician
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What Are The Side Effects Of Endura Mass Powder?
Hi Spot reduction of weight is not possible.Toning exercises ,weight training and low carbohydrate ,fat and salt content in the diet is highly helpful in reducing the belly fat. Adequate hydration, Lemon juice with honey gives additional benefits. Hope I have answered your query. Let me know if I can assist you further. Regards Dr.Saranya Ramadoss, General and Family Physician