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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Side Effects Of Excessive Masturbation?

Hi,
I am 22year old virgin.I am planning to get married only after 4years. Currently I have lots of free time so I am totally addicted to masturbation. I am masturbating for 3 to 7times a day.I feel like having sex but confused whether to have sex with one person at this moment and marry another girl later. Please advice me on two things. Do I have to stop masturbating? Can I have sex with my friends?
                                                                 
                                                                 
Fri, 28 Apr 2017
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General & Family Physician,  's  Response
Excessive masturbation can lead to low back pain and generalised body weakness in the long term.Try to do yoga and meditation 10-15mins per day.Avoid foods which cause increased sexual drive in the body such as mutton,pork etc.
Regarding having physical relationship with one or multiple partners it solely depends upon your choice and consent of your partners.Use contraception to avoid STD's.
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What Are The Side Effects Of Excessive Masturbation?

Excessive masturbation can lead to low back pain and generalised body weakness in the long term.Try to do yoga and meditation 10-15mins per day.Avoid foods which cause increased sexual drive in the body such as mutton,pork etc. Regarding having physical relationship with one or multiple partners it solely depends upon your choice and consent of your partners.Use contraception to avoid STD s.