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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Side Effects Of Excessive Masturbation?

I have started masterbitation at the age of 14 and afetr that I have continuously masterbited every day. Now I am facing problem with erection. When I want to have sex my erection is not remaining for long. Is it happening because of continuous masterbitation?
Tue, 9 Apr 2019
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Sexologist,  's  Response
Hi,

I can understand your concern for your symptoms,
masturbation every day can cause few symptoms of
1.     paleness,
2.     dark circles under the eyes
3.     excessive tiredness
4.     faintness
5.     drowsiness
6.     memory loss
7.     anxiety
8.     depression
9.     anger
10.     trembling of the parts of the body
11.      despair

These symptoms are not for everyone,
person to person it differs. Also, prone masturbation has a more sex-related issue than the normal penis in hand method if you take proper nutrition and proper exercise you can prevent your self from most of the symptoms.

Ways to reduce masturbation

1.     Sex education
2.     Physical exercises
3.     Sleep adjustment
4.     Quality of sleep
5.     Healthy and balanced diet
6.     Programming for leisure time
7.     Development of spirituality
8.     Taking a cold bath


Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. S.R.Raveendran, Sexologist
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What Are The Side Effects Of Excessive Masturbation?

Hi, I can understand your concern for your symptoms, masturbation every day can cause few symptoms of 1.     paleness, 2.     dark circles under the eyes 3.     excessive tiredness 4.     faintness 5.     drowsiness 6.     memory loss 7.     anxiety 8.     depression 9.     anger 10.     trembling of the parts of the body 11.      despair These symptoms are not for everyone, person to person it differs. Also, prone masturbation has a more sex-related issue than the normal penis in hand method if you take proper nutrition and proper exercise you can prevent your self from most of the symptoms. Ways to reduce masturbation 1.     Sex education 2.     Physical exercises 3.     Sleep adjustment 4.     Quality of sleep 5.     Healthy and balanced diet 6.     Programming for leisure time 7.     Development of spirituality 8.     Taking a cold bath Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. S.R.Raveendran, Sexologist