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What Are The Side Effects Of Excessive Masturbation?
My legs are getting thinner day by day and i guess the only reason is masturbation. I'm 24, male, 5'6" and have been masturbating since i was 17. Till now i dont have any serious issues except for these:
1. My thighs are now much thinner than before,
2. My semen is now not as thick as it used to be and,
3. I have lost lot of weight in these 7 years (Dont know if it's because of masturbation or smoking). I smoke 6 cigs in a day but trying to reduce it more now. I was 70 Kg till the age of 19. But now it's just 58 kgs.
I have had sex twice in month now and i dont have any other problems such as erectile dysfunction or premature ejaculation. My girlfriend is satisfied with me. I'm trying to quit masturbation (for now it's 4-5 times a month).But still worried about my legs and semen.
Can i get my health and legs in good form and shape just by going gym or will it require something else too?
Help would be highly appreciated. Thanks.
1. My thighs are now much thinner than before,
2. My semen is now not as thick as it used to be and,
3. I have lost lot of weight in these 7 years (Dont know if it's because of masturbation or smoking). I smoke 6 cigs in a day but trying to reduce it more now. I was 70 Kg till the age of 19. But now it's just 58 kgs.
I have had sex twice in month now and i dont have any other problems such as erectile dysfunction or premature ejaculation. My girlfriend is satisfied with me. I'm trying to quit masturbation (for now it's 4-5 times a month).But still worried about my legs and semen.
Can i get my health and legs in good form and shape just by going gym or will it require something else too?
Help would be highly appreciated. Thanks.
Mon, 24 Oct 2016
Hello
Thanks for query .
Based on the facts that you have been indulged in masturbation since many years and now facing problems related to to your general health like loss of weight ,thinning of legs etc
. First of all there is myth in a mind of common man that excessive masturbation is the reason of all problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body .All the problems that you are facing now are mind related and due to anxiety.
Following measure will help you to boost up your confidence and improve your general health and gaining weight .
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..
Dr.Patil.
Thanks for query .
Based on the facts that you have been indulged in masturbation since many years and now facing problems related to to your general health like loss of weight ,thinning of legs etc
. First of all there is myth in a mind of common man that excessive masturbation is the reason of all problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body .All the problems that you are facing now are mind related and due to anxiety.
Following measure will help you to boost up your confidence and improve your general health and gaining weight .
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..
Dr.Patil.
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