Hey there! Iam 15 years of age, and I was wondering if it is ok for me to take fenugreek pills, seeds or the extract, which one do you recommend? Anyways, I have heard that it makes periods on time, my periods are always late and often missed, I also heard that it causes infertility, is this true? :/ if I can take it how much mg do you recommend each day? I also want to take it because I have read that it increases breast size... Thanks!