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What Are The Side Effects Of Keto Diet?
hi! I am on the ketone diet and in ketosis 16-18 hours a dat. I don t eat breakfast. I am 81 yrs old and feel better since I am on this diet. My arthritis and sinus have improved and so has my intestines. I lost 15 lbs. would like to keep on it. What are the bad effects?
Thu, 21 Feb 2019
Hello,
You should keep in mind to drink a lot of water and fluids. Keto diet increases ketone levels in the body and also nitrogen levels.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Olgeta Xhufka, General & Family Physician
You should keep in mind to drink a lot of water and fluids. Keto diet increases ketone levels in the body and also nitrogen levels.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Olgeta Xhufka, General & Family Physician
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